Educating & Inspiring

Gaby is a registered London-based nutritional therapist (Dip CNM).

My passion is helping women feel more in control of their health. I aim to motivate clients to make lasting and realistic changes.

I specialise in working with women struggling with hormones, including perimenopause and menopause, fatigue, digestion issues, weight management and stress.

I provide tailored courses, workshops and presentations to help clients establish a healthy diet and lifestyle.

I also support clients via 1-2-1 consultations, which are held on Zoom.

gaby richards

Workshops & Presentations

1-2-1 Consultancy Plans

During our 1-2-1 sessions we’ll discuss your health goals, progression and implement new action points to help you achieve optimal health. Consultations are held online.

£400

New client package

90 minute initial consultation

2x 45 minute follow-up consultations

Personalised nutrition, supplement and lifestyle plan

Email support throughout

£300

Follow-up package

(for existing clients)

3x 45 minute follow-up consultations

Personalised nutrition, supplement and lifestyle plan

Email support throughout

£125

Pay as you go

1x 45 minute follow-up consultation

Personalised nutrition, supplement and lifestyle plan

Email support throughout

“Gaby exuded warmth and possessed a wealth of knowledge that made the sessions fly by. Her professionalism and engaging demeanour made it easy for me to discuss all of my concerns, and she always made time for my questions. After each session, Gaby left me feeling fully equipped with all the information I needed, as well as manageable plans that were tailored to my needs”.

“Gaby suggested some simple yet impactful swaps that could easily be implemented into my everyday life. What impressed me the most was her holistic approach to nutrition , which allowed her to create recommendations that were specifically tailored to my needs. Overall, I highly recommend Gaby and I am excited to update her on my progress in the future.”

“I had the pleasure of seeing Gaby and I was thoroughly impressed.

Get in Touch

Starting your journey back to health can be daunting. Arrange a call with no obligation and I will discuss how I can help and how we can work together.

Arrange a free discovery call

General Enquiries

For all general enquiries please either email me at gaby@rivernutrition.uk or send me an enquiry here and I will be in touch.

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